St. Barths is more than just a tropical paradise—it’s a haven for food lovers. With its French-Caribbean influences, the island offers a culinary scene that’s as vibrant and diverse as its stunning beaches. My family and I have been traveling to St. Barths for over a decade, and during that time, we’ve sampled nearly every restaurant on the island. From chic fine dining to laid-back beachside eateries, St. Barths caters to every palate and occasion. While I’d love to share all my favorites, here are a few highlights to whet your appetite. Bonito Perched above the harbor in Gustavia, Bonito is a must-visit for its breathtaking views and exceptional food. The menu seamlessly blends French and Latin American flavors, with standout dishes like ceviche, lobster risotto, and their iconic passionfruit soufflé. The ambiance is elegant yet inviting, making it perfect for a romantic dinner or a special celebration. Shellona Set on the picturesque Shell Beach, Shellona combines stunning views with a Mediterranean-inspired menu. Fresh seafood is the star here, with dishes like grilled octopus, whole fish, and their famous truffle fries. It’s a perfect spot for a leisurely lunch or sunset cocktails with your toes in the sand. Tamarin Nestled in a lush garden near Saline Beach, Tamarin is one of the most enchanting dining experiences on the island. The atmosphere alone is worth the visit, with twinkling lights and serene garden features setting the stage for an unforgettable evening. The menu offers a mix of French and international flavors, with highlights like duck breast, mahi-mahi, and their indulgent chocolate dessert. Le Select For a more casual experience, head to Le Select in Gustavia. This iconic burger joint is famous for inspiring Jimmy Buffett’s “Cheeseburger in Paradise.” It’s a laid-back spot where locals and visitors mingle over simple, satisfying food and drinks. Eddy’s Ghetto A true hidden gem, Eddy’s Ghetto in Gustavia offers a cozy, eclectic atmosphere and a menu full of Creole-inspired dishes. The fresh fish, hearty curries, and tropical cocktails make it a favorite among both locals and visitors. L’Isola For authentic Italian cuisine in the heart of the Caribbean, L’Isola is the place to go. This elegant restaurant in Gustavia serves up perfectly crafted pasta, fresh seafood, and an extensive wine list. It’s an ideal spot for a romantic evening.   Kinugawa Bringing a taste of Japan to St. Barths, Kinugawa offers sophisticated Japanese cuisine with a contemporary twist. From fresh sushi to inventive small plates, this chic spot is perfect for those craving something different. Don’t miss the stunning presentation of each dish. Bagatelle Overlooking Gustavia’s harbor, Bagatelle is known for its lively atmosphere and French-inspired menu. It’s a great place to enjoy a long, festive meal with dishes like truffle pizza, steak tartare, and fresh seafood. The energy here often turns dinner into a party, making it a unique experience. Local Dishes to Try While St. Barths is known for its high-end dining, it’s also worth exploring its local flavors. Here are a few must-try dishes: Accras:  These crispy, fried codfish fritters are a popular snack throughout the Caribbean. Colombo:  A fragrant curry dish made with chicken, goat, or fish, served with rice and vegetables. Rhum Agricole:  St. Barths is part of the French West Indies, so you’ll find locally made rhum agricole (rum from sugarcane juice) at many bars and restaurants. Enjoy it straight, in a Ti’ Punch, or as part of a cocktail. Discover More Culinary Gems While these are just a few highlights, the island is brimming with incredible dining options that cater to every taste. From gourmet beach clubs to hidden gems off the beaten path, St. Barths has something for everyone. However, with so many choices, it can be overwhelming to plan your dining experiences, especially if you’re visiting for the first time. Let Me Help You Plan Having explored the island’s culinary scene extensively over the past decade, I’ve curated a detailed St. Barths travel guide  that includes an exclusive foodie’s guide with all my top restaurant recommendations, must-try dishes, and insider tips.   Whether you’re looking for the best spot for a sunset dinner, a lively beach club with incredible cocktails, or a romantic hideaway for two, my guide has you covered. For an even more personalized experience, I’m happy to work with you to create a custom itinerary tailored to your tastes and preferences. Through my local connections, I can secure reservations at the island’s most sought-after restaurants and provide insider access to experiences you won’t find anywhere else. Ready to Savor St. Barths? St. Barths is a destination that feeds the soul and the appetite. Its culinary scene is a reflection of the island itself—elegant, diverse, and unforgettable. Whether you’re a seasoned foodie or simply someone who appreciates good food in a beautiful setting, St. Barths will leave you wanting more. Don’t leave your dining experiences to chance. Purchase my St. Barths travel guide  for an insider’s look at the island’s best restaurants and dishes, or reach out to me directly for a tailor-made itinerary that ensures your trip is as delicious as it is memorable. Let’s plan your perfect foodie adventure in St. Barths!

St. Barths is the epitome of romance and luxury, making it the ideal destination for a honeymoon you’ll never forget. With its stunning beaches, gourmet dining, and exclusive villas, the island offers endless opportunities to create unforgettable memories with your partner.  Having traveled to St. Barths every year for over a decade, I’ve uncovered the island’s best-kept secrets and built strong partnerships with local experts to craft personalized and exceptional honeymoon experiences. Here’s your ultimate guide to planning the perfect honeymoon in St. Barths. Choose the Perfect Time to Visit Timing is everything when planning your honeymoon. St. Barths’ high season runs from November to April, offering ideal weather and a vibrant atmosphere. During this time, the island comes alive with events, chic beach clubs, and luxury yachts dotting the harbors. If you prefer a quieter, more intimate experience, consider visiting during the shoulder seasons in May or early November when the weather is still beautiful, but the island feels more serene. Pick Your Dream Accommodation St. Barths offers a range of accommodations to suit every honeymooner’s preferences, from opulent resorts to private villas with breathtaking views. Here are some of the top options: Luxury Resorts: Resorts like Eden Rock and Le Toiny are synonymous with indulgence. Eden Rock’s prime location on St. Jean Beach combines elegance with accessibility, while Le Toiny’s secluded villas and private pools offer unparalleled privacy. Through my partnerships on the island, I can help you find the perfect hotel and secure exclusive perks such as early check-in, late check-out, or spa credits. Private Villas: For a truly intimate experience, a private villa is hard to beat. Imagine waking up to panoramic ocean views, sipping champagne by your private infinity pool, and enjoying candlelit dinners under the stars.  Boutique Hotels: If you prefer a more low-key yet luxurious vibe, boutique hotels like Hotel Le Village offer charm and comfort without compromising on service. Create a Romantic Itinerary St. Barths is all about savoring the moment, so take your time to explore the island and indulge in its many delights. Here’s how to plan a romantic and unforgettable honeymoon itinerary: Relax on World-Class Beaches: Spend your days basking in the sun on stunning beaches like Saline, Gouverneur, or Colombier. These idyllic spots offer soft white sands, crystal-clear waters, and a sense of tranquility perfect for honeymooners. Dine in Style: St. Barths is a culinary paradise. Enjoy a romantic dinner at Bonito, overlooking the sparkling lights of Gustavia, or indulge in fresh seafood at Shellona on Shell Beach. For an extra-special evening, consider a private chef experience in your villa. Pamper Yourselves: Treat yourselves to a couples’ massage or a day at the spa. Many resorts, including Cheval Blanc and Le Toiny, offer luxurious spa experiences tailored for honeymooners. Sail the Caribbean: Charter a yacht or catamaran for a day and explore the island from the water. Snorkel in hidden coves, toast to your new life together with champagne, and watch the sunset over the horizon—a memory you’ll cherish forever. Explore the Island Together St. Barths’ charm lies in its blend of natural beauty and sophisticated culture. Spend time exploring the island’s scenic vistas and charming towns: Gustavia: Stroll hand-in-hand through the picturesque capital, where you’ll find designer boutiques, art galleries, and inviting cafes. Don’t miss the stunning sunset views from Fort Gustave. Colombier Beach: Hike to this secluded gem for a day of privacy and natural beauty. The journey is as rewarding as the destination, with breathtaking views along the way. Local Markets: Visit the island’s markets to pick up fresh produce, artisanal goods, or a bottle of local rhum to savor back at your villa. Insider Tips for a Stress-Free Honeymoon Plan Ahead: St. Barths is a popular destination, especially during high season. Book accommodations, dining reservations, and activities well in advance to avoid disappointment. Travel Light: The island’s chic yet casual vibe means you won’t need to overpack. Focus on lightweight, stylish pieces for daytime and elegant outfits for evenings. Stay Hydrated: The Caribbean sun is strong, so keep water on hand and wear sunscreen to stay comfortable during your adventures. Let Me Help You Plan the Perfect Honeymoon in St. Barths Planning a honeymoon in St. Barths can feel overwhelming with so many luxurious options to choose from. That’s where I come in. With over a decade of experience traveling to the island and deep connections with its best hotels, villas, and service providers, I can help you create a honeymoon tailored to your desires. By booking through me, you’ll not only secure the best rates but also enjoy exclusive perks like early check-in, late check-out, and spa credits. From finding the perfect romantic villa to curating a custom itinerary filled with unforgettable moments, I’m here to ensure every detail of your honeymoon is flawless. Start Planning Today St. Barths is a dream destination that promises romance, luxury, and unforgettable memories. With its stunning scenery, world-class cuisine, and intimate accommodations, it’s the perfect backdrop for the start of your new life together. Let me help you plan the honeymoon of a lifetime, where every detail is designed to exceed your expectations. Contact me today, and let’s make your dream honeymoon a reality!

St. Barths is the epitome of Caribbean luxury, renowned for its stunning beaches, world-class restaurants, and high-end hotels and villas. Deciding where to stay on this island paradise can make or break your experience, as each area offers a unique vibe, views, and accessibility to the island’s highlights. Whether you’re planning to splurge on a luxury villa, enjoy the services of a five-star resort, or explore the more affordable options (though “budget-friendly” is nearly impossible here), this guide will help you make an informed choice. Why Location Matters St. Barths may be a small island, but where you choose to stay has a significant impact on your trip. Each area has its own personality and perks: Gustavia:  The island’s capital is perfect for those who want to be in the heart of the action. With luxury boutiques, gourmet restaurants, and a bustling harbor, Gustavia is ideal for travelers who enjoy vibrant nightlife and a cosmopolitan feel. However, its central location means fewer beachfront properties. St. Jean:  Known for its lively beach scene, St. Jean is home to some of the island’s most iconic spots, like Nikki Beach and Eden Rock. This area is great for those who want easy access to water sports, beachfront dining, and a lively atmosphere. Grand Cul-de-Sac:  If you’re looking for calm waters and a more laid-back vibe, this area is ideal. It’s perfect for families or anyone seeking a tranquil escape while still enjoying excellent dining options nearby. Colombier:  This area is secluded and quieter, offering stunning views and proximity to one of the island’s most beautiful beaches, Colombier Beach. It’s best for couples or travelers seeking privacy. Gouverneur and Saline:  These areas boast some of the most pristine beaches on the island and are perfect for those who want a serene, off-the-beaten-path experience. Luxury Villas St. Barths is synonymous with luxury, and renting a villa is one of the best ways to experience the island in style. Villas range from contemporary architectural masterpieces to charming, traditional Caribbean homes. Most come with private pools, sweeping ocean views, and amenities like personal chefs, concierge services, and spa treatments. Staying in a villa offers unmatched privacy and the chance to curate your own experience. Whether you’re planning a romantic getaway or a group vacation with friends and family, there’s a villa for every occasion. Some top villa rental agencies even provide personalized services to enhance your stay—and that’s where I come in.   With my hotel and villa partners on the island, I’m guaranteed to secure the best rates for you and provide exclusive perks like early check-in, late check-out, or spa credits. Resorts St. Barths’ resorts are renowned for their impeccable service and breathtaking settings. Some standout options include: Eden Rock:  This iconic property on St. Jean Beach combines unparalleled luxury with a prime location. Its incredible suites, villas, and fine dining options make it a favorite for travelers seeking the best of the best. Cheval Blanc St-Barth Isle de France:  Nestled on Flamands Beach, this resort is known for its serene ambiance and attention to detail. It’s perfect for couples and honeymooners. Le Toiny:  Located on one of St. Barth best surfing beaches this resort offers a chic and relaxing atmosphere with beautiful views, surf rentals and lessons, and fine dining. Budget-Friendly Options It’s important to note that “budget-friendly” in St. Barths is relative. While there are a few more affordable options, like Les Îlettes and Hotel Le Village, even these can be pricey compared to other Caribbean destinations. And while you might save a bit on accommodations, the cost of everything else—from food and drink to beach beds, boat rentals, and taxis—will quickly add up. Travelers planning to visit St. Barths on a tight budget should be prepared for the island’s premium pricing. If you’re expecting a low-cost Caribbean getaway, St. Barths will deliver a shock to your wallet. That said, those willing to splurge will find the experience worth every penny. Why You Should Work with a Travel Expert Planning a trip to St. Barths can feel overwhelming, especially with so many luxurious options to choose from. That’s where I come in. With over a decade of experience visiting the island and strong partnerships with its top villas and hotels, I can help you find the perfect place to stay based on your preferences, budget, and travel style. By booking through my network, you’ll not only get the best rates but also enjoy exclusive perks that elevate your stay. From early check-ins and late check-outs to spa credits and personalized recommendations, I’ll ensure your trip is seamless and unforgettable. Ready to Experience St. Barths? St. Barths is more than a destination; it’s an experience. Whether you’re drawn to the vibrant energy of St. Jean, the tranquil beauty of Colombier, or the luxury of a private villa, your accommodations will play a central role in shaping your trip.   If you’re ready to plan the ultimate escape, let me help you create a tailor-made itinerary that ensures every detail is perfect. Reach out today to start planning your dream getaway to this Caribbean paradise.

For an extensive list of restaurants, activities, and more, check out my full Cape Town Travel Guide Cape Town has officially earned the title of World's Best Food City in the 2024 Condé Nast Traveller Readers' Choice Awards, scoring a remarkable 95.65. This prestigious recognition places Cape Town above culinary hotspots like Tokyo, Rome, and Porto, establishing it as a must-visit destination for foodies around the world. So what is it about Cape Town that’s captivated both local and international palates? A Diverse Culinary Landscape Cape Town’s culinary scene is a rich mosaic woven from its rich history and multicultural influences. Drawing on its African, Malay, Dutch, and British heritage, the city offers an eclectic mix of flavors that set it apart from other culinary capitals. From the spicy, fragrant curries of the Bo-Kaap to the freshest seafood along the Atlantic coast, Cape Town’s cuisine celebrates the region’s diversity. And with an influx of talented chefs pioneering new techniques and flavors, it’s no surprise the city has risen to culinary fame. This blend of tradition and innovation is part of what makes Cape Town so unique. A meal here might start with street food from one of the city’s many markets and end with fine dining that rivals any Michelin-starred experience. Local chefs are known for their creative use of indigenous ingredients—think rooibos, fynbos, and game meats—incorporating them into dishes in ways that are distinctly South African yet globally inspired. A Hub for Sustainable Dining Another standout factor for Cape Town’s food scene is its commitment to sustainability. Many of the city’s top restaurants prioritize locally sourced, organic ingredients, working with farmers, fishermen, and winemakers to bring the freshest, most ethical food to the table. This sustainable approach not only supports local communities but also allows diners to experience the true flavors of the region. Restaurants like The Test Kitchen Fledgelings, an extension of the acclaimed Test Kitchen, offer dining experiences where ingredients are sourced responsibly and seasonally. Meanwhile, La Colombe takes farm-to-table dining to another level, with menus that showcase locally grown produce and ethically sourced seafood. This commitment to sustainability aligns with the city’s broader focus on conservation, making dining in Cape Town an experience that feels good and tastes extraordinary. World-Class Wines and Breathtaking Views It’s impossible to talk about Cape Town’s culinary scene without mentioning its wine culture. The city is just a short drive from the Cape Winelands, where Stellenbosch, Franschhoek, and Paarl produce some of the world’s best wines. The opportunity to pair locally produced wines with innovative South African dishes adds a unique dimension to the dining experience. Furthermore, Cape Town’s geography allows for some of the most stunning dining views in the world. Whether you’re overlooking the dramatic cliffs of Table Mountain, dining seaside at the V&A Waterfront, or enjoying a sunset dinner with views of the Atlantic, the scenery enhances the flavors and ambiance. A Culinary Destination for Every Traveler Cape Town Named World’s Best Food City. From casual food trucks to fine-dining establishments, Cape Town’s food scene has something for everyone. The city’s neighborhood markets, like the Neighbourgoods Market in Woodstock, offer a taste of local specialties in a lively, social setting. Meanwhile, upscale restaurants like FYN, The Pot Luck Club, and Aubergine deliver world-class dining experiences that attract food critics and casual travelers alike. Winning the World's Best Food City title is not only an honor for Cape Town but also an invitation for foodies around the world to experience its culinary magic firsthand.  If you’re inspired to taste why Cape Town holds this top spot, I’d love to help you plan an unforgettable trip to one of my favorite cities in the world. From guiding you to the best local spots and markets to booking exclusive dining experiences, I can ensure your journey is as extraordinary as Cape Town’s vibrant food scene.

As 2025 approaches, many of us are dreaming of new adventures and destinations. If you're looking to travel more this coming year but want to uncover hidden gems or unique experiences, you've come to the right place! Whether you're seeking famous landmarks or secret spots off the beaten path, my travel advising services can help you craft an unforgettable journey. Here are five incredible destinations, from iconic cities to lesser-known gems, that you should consider adding to your travel list for 2025: Tokyo, Japan: Tokyo is a bucket-list destination for many, but did you know it has never been more affordable to visit Japan? With favorable exchange rates and competitive airfare, 2025 is the perfect time to experience all that this vibrant city has to offer. On my two visits to Tokyo, I had the unique opportunity to be hosted by locals who introduced me to their favorite hidden gems, from quiet parks and ancient temples to intimate sushi spots that tourists rarely discover. With my insider knowledge, I can help you skip the crowds and explore a side of Tokyo that few travelers experience. Tanzania: If I had to pick a country that holds a special place in my heart, it would be Tanzania. Known for its world-class safari experiences, stunning landscapes, and vibrant culture, Tanzania offers something for every type of traveler. Imagine exploring the iconic Serengeti, relaxing on the pristine beaches of Zanzibar, or challenging yourself with a climb up Mt. Kilimanjaro, Africa’s highest peak. The country’s rich wildlife, welcoming villages, and awe-inspiring beauty make it one of the most magical places on earth. If you're ready for an adventure filled with both thrills and tranquility, Tanzania should be at the top of your list. Mexico City, Mexico: Mexico City has quickly become one of my favorite cities, and I visited three times in less than six months! It’s a place brimming with creativity, flavor, and history. From the best tacos I’ve ever tasted to underground art galleries and vibrant salsa clubs, Mexico City has so much to offer. It’s a destination where tradition meets modernity, and thanks to my local connections, I can help you uncover its best-kept secrets. Whether you’re a foodie, an art lover, or just seeking an unforgettable cultural experience, Mexico City is a must-visit in 2025. Italian Riviera, Italy: When people think of Italy, they often imagine the Amalfi Coast or cities like Rome and Florence. But let me tell you about a hidden gem: the Italian Riviera. This stunning region offers the charm and beauty of Italy without the tourist crowds. The Riviera's quaint towns, each with its own unique character, are perfect for those who want an authentic and affordable Italian experience. Whether you're strolling along colorful seaside villages or enjoying fresh seafood, the Italian Riviera will capture your heart in ways you never imagined. Take a look at all my Italy Travel Guides ! Copenhagen, Denmark: Copenhagen is a city that feels like a fairytale, with its colorful buildings, serene canals, and a love for bicycles that defines its way of life. I’ve been fortunate to spend several summers here, including during the magical summer solstice, where the city comes alive with festivals and outdoor gatherings. Whether you’re visiting in winter or summer, Copenhagen offers something for every traveler—stunning architecture, vibrant neighborhoods, and world-class dining. It’s a destination that feels like home, no matter where you’re from. If you’re excited about exploring new destinations in 2025, let me help you make it happen. As a certified Fora travel advisor, I can unlock exclusive perks like the best rates on hotels, early check-in and late check-out, spa credits, and more, ensuring your trip is seamless and unforgettable. Unlocking Hidden Gems: Where to Travel in 2025. Whether you’re planning a grand adventure or a cozy getaway, I’m here to help you every step of the way. Submit a form or email me to start planning your next trip. Let’s make 2025 your most adventurous year yet!

For an extensive list of restaurants, activities, and more, check out my full Ha Noi Travel Guide!   Vietnam is a country brimming with vibrant culture, beautiful scenery, and, of course, delicious food. Before my trip, the best advice I received before visiting Vietnam was to take on a local food tour. This recommendation enhanced my experience, allowing me to delve deeply into Vietnam’s rich culinary world, understand more of the culture, and connect with others, including an insightful local guide. Here’s why a food tour should be on your Vietnam itinerary and ten local foods you absolutely must try when visiting Vietnam. The Benefits of a Local Food Tour Vietnamese cuisine is celebrated worldwide, but discovering the best places to eat is daunting for a first-time visitor. A local food tour takes the stress out of this process. Here’s why: Expert Guidance :  A local guide knows the best street food stalls and restaurants, ensuring you sample authentic, high-quality dishes. They can navigate the bustling streets and hidden alleys, bringing you to places you might not find on your own. Cultural Insights : Food in Vietnam is deeply intertwined with the culture. A guide can share fascinating stories and traditions behind each dish, providing a richer understanding of Vietnamese life. Meeting Locals : Food tours offer the chance to meet locals, both the guides and the vendors. These interactions add a personal touch to your journey, making it more memorable. Stress-Free Experience:  With a guide handling the logistics, you can relax and enjoy the experience. They’ll know what to order and how to ensure you get the best of everything. Affordability and Enjoyment for Solo Travelers : For those traveling alone, food tours make meals more affordable and enjoyable. Sharing the experience with others can turn meals into social events, making it easier to sample a variety of dishes without breaking the bank. 10 Local Foods to Try in Vietnam Pho : No trip to Vietnam is complete without tasting pho. This noodle soup, made with beef or chicken, is a breakfast staple and a quintessential Vietnamese dish. “Dry pho,” noodles served without broth, is another must-try!  Bahn Mi : This Vietnamese sandwich combines a crispy baguette with a variety of fillings such as meat or tofu, pickled vegetables, and fresh herbs. It’s a perfect example of Vietnam’s fusion of French and local culinary traditions. Bun Cha : A Hanoi specialty, bun cha consists of grilled pork patties served with vermicelli noodles, fresh herbs, and a tangy dipping sauce. It’s a flavorful and satisfying dish. Goi Cuon:  Also known as fresh spring rolls, goi cuon are made with shrimp, pork, fresh herbs, and vermicelli, all wrapped in rice paper. They’re light, healthy, and delicious. Cao Lau : This unique dish from Hoi An features thick noodles, slices of pork, fresh greens, and crunchy croutons, all in a savory broth. The noodles are made with water from local wells, giving them a distinct taste. Banh Xeo : These savory pancakes are filled with shrimp, pork, and bean sprouts, then fried until crispy. They’re usually served with fresh lettuce and herbs, which you use to wrap the pancake pieces before dipping them in a tangy sauce. Com Tam:  This “broken rice” dish is a favorite in southern Vietnam. It’s usually topped with grilled pork, a fried egg, and various pickled vegetables, making it a hearty and satisfying meal. Hu Tieu : A versatile noodle soup that varies by region, hu tieu can be served with a clear broth or dry, topped with meats and seafood. Che : This sweet dessert soup comes in many varieties, often featuring beans, fruit, and coconut milk. It’s a delightful way to end a meal or cool off on a hot day. Ca Phe Trung:  Also known as egg coffee, this unique drink from Hanoi combines Vietnamese coffee with a creamy, frothy egg yolk mixture. It’s rich, sweet, and delicious. So, when you plan your trip to Vietnam, be sure to book a food tour and savor the flavors that make this country crave-worthy!

Beyond the Summit: Life Lessons from an Unforgettable Journey. T hey warned us about the challenge of climbing Mt. Kilimanjaro, but what no one prepared me for was the real challenge: seeing the adventure come to a close. This experience was truly life-changing, and as I reflect on the journey, I am overwhelmed with gratitude. Gratitude for: The full disconnect from the chaos of daily life, allowing me to be fully present in the moment. The lessons learned at every turn—both on the mountain and within myself. The physical and emotional challenges that pushed me beyond what I thought I was capable of. The raw, incredible beauty of the mountain that left me in awe every single day. But most of all, I am grateful for the friends who now feel like family, who made me laugh and smile harder than I ever thought possible. And for the team of guides, porters, and chefs who took care of us with a level of compassion and selfless generosity that can only be described as saint-like. Their music, dancing, delicious meals, and kind-hearted nature made this journey even more special. The conversations, the little moments, and the shared experiences on that mountain will forever hold a special place in my heart. I’m heading home feeling energized, pushed to think and dream bigger, hungry to learn, see, and do more, and with a deep understanding of the importance of presence, compassion, and teamwork. My biggest takeaways from the climb: The Power of Presence : Being fully present during the journey allowed me to soak in every moment, creating memories that will last a lifetime. It reminded me how essential it is to be mindful in everything we do, whether at work or in life. Teamwork and Collaboration : Climbing Kilimanjaro is not a solo endeavor. It was the teamwork, encouragement, and collaboration between climbers and the support team that made the journey possible. We achieved more together than any of us could have alone. Facing Challenges Head-On : The mountain presented countless obstacles—altitude, exhaustion, self-doubt—but facing those challenges taught me that every obstacle can be overcome with persistence and determination. Planning and Preparation : Every successful journey begins with careful planning and preparation. Kilimanjaro was no different. The meticulous organization before the climb, and adjusting to the ever-changing conditions during it, mirrored the importance of strategic planning in both personal and professional life. Adaptability : You can’t control the weather on Kilimanjaro, just like you can’t control the unexpected changes in life or work. Adapting quickly to new situations became crucial to not just reaching the summit, but enjoying the journey. Overcoming Self-Doubt : There were moments when I wasn’t sure if I could make it. But every step forward was a reminder that our greatest limitations often exist only in our minds. Pushing past self-doubt led to growth and discovery. Compassion for Strangers : The porters, chefs, and guides showed me what true compassion looks like. They worked tirelessly behind the scenes, anticipating our every need, carrying our campsite and personal items, preparing our meals, and always ensuring we were safe. Their kindness was a powerful reminder of the impact we can have on others, even in the smallest of ways. As I return to my everyday life, I bring with me these lessons. Whether it’s climbing a mountain or tackling a new business project, these principles remain universal: be present, work together, face challenges head-on, plan carefully, adapt when needed, and always show compassion. Feeling deeply humbled, and forever changed. 💙 Visit my Mt. Kilimanjaro photo gallery!

Don’t make the same packing mistakes I made…. When preparing for a journey like Mt. Kilimanjaro this is the only Kilimanjaro packing list you need , it's impossible to anticipate everything you'll need. Despite all the research and planning, some things will always catch you by surprise. I showed up to Kilimanjaro completely unprepared in some ways and totally dialed in others. For example, I had all of my favorite snacks, electrolytes, and enough portable chargers to keep my gear running for days. But I underestimated the importance of a rain poncho, hiking poles, and the sheer warmth required for the summit night. It’s these unexpected lessons that made the experience both humbling and unforgettable, and I hope this guide will help you be a little more prepared than I was! Here’s a comprehensive Kilimanjaro packing list to help ensure you're prepared for all the different climates and challenges you'll face on the climb: Clothing Base Layers: Moisture-wicking thermal top and bottom. I packed three pairs of ski long johns and felt really comfortable everyday. The first day, I was in a t-shirt and shorts, and by the summit night, I had two pairs of leggings on and three layers on top. Puffy Jacket: I wore a down puffer everyday for warmth and even slept in it on the really cold nights.  Insulated Jacket: Think snow parka for the summit night.  Mid-Layers: Fleece jacket or softshell for added warmth. Trekking Pants: Convertible or lightweight hiking pants for lower altitudes. These are great for the days before and after the summit.  Waterproof Jacket & Pants: Gore-Tex or similar for wind and rain protection. Rain-poncho:  I bought the rain poncho at the base of the mountain and THANK GOD. This is an absolute must and worth investing in a quality one.  Long-Sleeve Hiking Shirts: Breathable and moisture-wicking. Short-Sleeve Hiking Shirts: Quick-dry materials for day one and the last day. Warm Hat & Gloves: Thermal gloves and hat for colder sections. We wore beanies everyday after day one but only used gloves on summit night. When packing gloves, consider a pair that you can find hand warmers in and that you can easily take on and off to take photos.  Sun Hat: Wide-brimmed for sun protection at lower altitudes.  Buff/Neck Gaiter: For dust and wind protection. This is a must for going up and down on summit night. I was not expecting so much dust on the way down. Socks: High-quality wool or synthetic hiking socks (4-5 pairs).  Gaiters: To keep debris out of your boots. I did not use these and was completely fine without them. Underwear: Moisture-wicking and quick-drying. Footwear Hiking Boots: Sturdy, waterproof, and broken in for comfort.  Camp Shoes: Lightweight sandals or sneakers for after hiking. You will be so ready to take your boots off each night and slip into something comfortable. I had a pair of slip-on sneakers that worked great.  Gaiters: To prevent dirt, mud, and water from entering your boots. Warm Summit Socks: Thicker, thermal socks for summit night. I doubled up on socks for summit night and was really happy with this decision. You can also consider toe warmers.  Gear Backpack: 30-40L for daypack (should have a rain cover).  In your daypack, you will carry water, snacks, camera, and layers.  Duffle Bag: 90-100L for the porter to carry your gear.  Sleeping Bag: Rated for -15°C (5°F) or lower. I rented a sleeping bag and it worked well but if you have one or are willing to invest in a nice sleeping bag, this is a great item to pack.  Trekking Poles: Adjustable poles for added support. I rented these through the tour company.  Water Bottles/Hydration Bladder: At least 3L capacity. I had one water bottle and wished I had packed two.  Headlamp: With extra batteries for summit night. You will use your headlamp every night at camp. Sunglasses: UV protection for strong sun at high altitudes. I did not take this seriously and my eyes got fried by the sun.  Dry Bags or Packing Cubes:  To keep gear and clothing dry inside your pack. Also, to collect dirty gear. This was huge for organization and cleanliness on the mountain.  Personal Items First Aid Kit:  Including blister treatment, pain relief, and altitude sickness medication. I also packed magnesium, fiber pills (it is difficult to stay regular at altitude), and melatonin. Sunscreen:  High SPF and lip balm with SPF. Toiletries: Biodegradable soap, toothbrush, toothpaste, and any personal toiletries.  Wet Wipes: For quick cleaning when no shower is available.  Hand Sanitizer: To keep hands clean during the trek. Snacks and Electrolytes:  Energy bars, nuts, and chocolate for the climb. Everyone recommends packing your favorite snacks for the days at higher elevation and the summit night because many people lose their appetite at elevation. I didn't but I was still psyched to have my favorite snacks! Camera/Phone: With extra batteries or solar charger. My camera lasted the entire week with one charge and I charged my phone and fitness tracker a few times.  Notebook & Pen:  For journaling or notes. Climbing Kilimanjaro is such an incredible experience having a journal to record it is key!   Miscellaneous Power Bank/Solar Charger: For electronics. I brought three and that was more than enough but my friend’s solar chargers didn’t work so I was able to share them with them.  Cash: For tips. The company instructed us on how much to bring and how to distribute it.  Passport & Permits: Essential documents for the trip. Towel: Quick-drying microfiber towel. I actually washed my hair once during the week and the towel was useful then. Earplugs: To help with sleeping in camps. I found the camps really quiet and peaceful but if you're sensitive to noise, this helps.  Personal Locator Beacon: For emergencies (optional but recommended). This list covers the basics to ensure you're equipped for the varying temperatures, weather conditions, and altitudes on Kilimanjaro. As you prepare for your own Kilimanjaro adventure, remember that no matter how much you plan, there will always be surprises along the way. Embrace the challenges, savor the moments, and learn from the unexpected.  Pack wisely, but don’t stress about perfection—after all, part of the journey is discovering what you truly need. Wishing you an unforgettable climb, filled with incredible views, personal growth, and memories that will last a lifetime. Good luck, and have the adventure of a lifetime! Visit my Mt. Kilimanjaro photo gallery!

The Greek Islands, a paradise of crystal-clear waters, ancient ruins, and charming villages, offer countless unique experiences. Each island has its own beauty, making Greece a top destination for travelers looking for a mix of adventure, culture, and relaxation.  Here are 10 of the Best Experiences in the Greek Islands you shouldn’t miss when visiting Greece. 1. Visit Sarakiniko Beach on Milos Milos, known for its stunning coastline, is home to the famous Sarakiniko Beach, often referred to as the Lunar Beach. The beach features smooth, white volcanic rock formations that create a moon-like landscape. The contrast of the white rocks with the turquoise waters is stunning. Exploring the unique formations, swimming in the clear waters, and taking photos of the surreal scenery are must-dos at this special spot. 2. Visit the Acropolis of Lindos in Rhodes Rhodes is home to the ancient Acropolis of Lindos, perched high above the sea on a cliff. The ruins offer a glimpse into the island’s storied past, with remnants of a temple dedicated to Athena Lindia. The panoramic views of the Aegean Sea from the top are breathtaking and worth the hike. 3. Wander Through the Old Town of Mykonos Mykonos, known for its vibrant nightlife, also has a charming old town with narrow, winding streets. Explore Little Venice, where colorful houses are right on the water’s edge, and visit the iconic windmills. The town is filled with boutique shops, art galleries, and quaint cafes, perfect for a leisurely stroll. 4. Swim at Navagio Beach in Zakynthos Navagio Beach, also known as Shipwreck Beach, is one of the most photographed spots in Greece. Accessible only by boat, this secluded cove is surrounded by towering limestone cliffs and features a rusting shipwreck on its pristine sands. The turquoise waters are ideal for swimming and snorkeling. 5. Discover the Palace of Knossos in Crete Crete, the largest Greek island, is rich in history and mythology. The Palace of Knossos, the center of the Minoan civilization, is a must-visit. Explore the ancient ruins and learn about the legend of the Minotaur and the labyrinth. The archaeological site provides a fascinating insight into one of Europe’s earliest advanced civilizations. 6. Hike the Samaria Gorge in Crete For nature lovers, hiking the Samaria Gorge is a must. This 16-kilometer-long gorge in Crete’s White Mountains offers stunning landscapes, from towering cliffs to lush forests. The hike ends at the picturesque village of Agia Roumeli, where you can relax by the sea. 7. Stroll Through the Charming Villages of Paros Paros, one of the Cyclades islands, is known for its traditional villages with narrow streets and whitewashed houses. The village of Naoussa, with its picturesque harbor and vibrant nightlife, and the charming, quieter village of Lefkes, located inland, offer visitors a glimpse into authentic island life. Explore the local tavernas, boutique shops, and historic churches, and soak in the laid-back atmosphere that makes Paros a true gem. 8. Relax on Elafonissi Beach in Crete Elafonissi Beach in Crete is renowned for its pink sand and crystal-clear waters. The beach’s shallow lagoon is perfect for swimming and wading, making it a popular spot for families. The natural beauty of Elafonissi, combined with its serene atmosphere, makes it a must-visit. 9. Explore the Cave of Melissani in Kefalonia The Cave of Melissani, also known as the Cave of the Nymphs, is a natural wonder on the island of Kefalonia. Take a boat tour through the cave’s crystal-clear waters, illuminated by sunlight filtering through a hole in the roof. The experience is magical and otherworldly. 10. Sail Around the Dodecanese Islands The Dodecanese islands, including Rhodes, Kos, and Patmos, offer some of the best sailing experiences in Greece. Charter a yacht or join a sailing tour to explore these islands, each with its unique charm. From hidden coves to historic towns, sailing around the Dodecanese is beautiful and relaxing. The Greek Islands are a treasure trove of diverse experiences, from ancient ruins and natural wonders to vibrant nightlife and serene beaches. Each island offers something unique, making Greece a destination that beckons travelers to return time and time again. Whether you’re seeking adventure, culture, or simply a place to unwind, the Greek Islands promise an unforgettable journey.

May is a magical time to explore Europe. The continent is awash with color, the weather is getting warmer, and the summer crowds have yet to arrive. Here are my top 15 European destinations to visit in May: Amalfi Coast, Italy : Famous for its dramatic coastline, charming villages, and amazing Southern Italian food, the Amalfi Coast is at its best in May when the weather is warm and the areas are far less crowded. Paris, France : Beautiful in every season, Paris is especially stunning in May, with blooming flowers and spring temperatures. It's the perfect time to explore the city's outdoor cafes, gardens, and iconic landmarks. Discover my Paris City Guide here. Barcelona, Spain : With its unique architecture, vibrant street life, and beautiful beaches, Barcelona is a must-visit in May when the weather is just right for enjoying the outdoors. Dubrovnik, Croatia:  Dubrovnik's stunning old town, crystal-clear waters, and pleasant May weather make it a top choice for travelers looking for a mix of history and relaxation. Copenhagen, Denmark: The Danish capital is charming in May, with its colorful houses, blooming gardens, and canals. It's a great time to explore the city by bike. Discover my Copenhagen City Guide  here.   Lisbon, Portugal : With its sunny days, cool nights, and fewer tourists, May is the perfect time to explore Lisbon's colorful streets, historic sites, and delicious seafood. Discover my Lisbon City Guide  here.   Prague, Czech Republic:  The city's beautiful architecture and position on the river looks even more enchanting in May when the weather is pleasant, and the city is alive with events. Rome, Italy : Rome is spectacular in May, with comfortable temperatures and fewer crowds. It's the ideal time to visit its ancient ruins, Vatican City, and vibrant piazzas. Amsterdam, Netherlands:  May is the tail end of tulip season, making it a fantastic time to visit Amsterdam and its surrounding tulip fields. Vienna, Austria:  The city's elegant streets, imperial palaces, and lively outdoor markets are particularly enjoyable in the mild May weather. Budapest, Hungary : With its beautiful parks, historic buildings, and the Danube River, Budapest is a perfect choice to explore in the warm and sunny days of May. Discover my Budapest City Guide  here.   Malta : This Mediterranean gem is perfect in May, with its warm weather, stunning beaches, and rich history. It's a great time to explore the island's ancient sites and unique towns. Discover my Malta City Guide  here. Athens, Greece : The Greek capital is ideal in May, with pleasant temperatures and fewer tourists. It's the perfect time to explore the Acropolis, vibrant neighborhoods, and enjoy outdoor dining. Discover my Athens City Guide  here.   Lagos, Portugal:  Situated on the Algarve coast, Lagos boasts beautiful beaches, stunning cliffs, and a charming old town. May is a fantastic time to enjoy its outdoor activities and mild weather. Helsinki, Finland:  The Finnish capital comes alive in May with long days, blooming parks, and a lively atmosphere. It's a great time to explore its design districts, waterfront areas, and unique architecture. Nice, France:  The jewel of the French Riviera, Nice offers a beautiful coastline, vibrant markets, and a mix of French and Italian cultures. May is the perfect time to stroll along the Promenade des Anglais and explore the city's charming old town. Discover my Nice City Guide  here.   Each of these destinations offers a unique experience but what they all have in common is spring weather and fewer crowds, making them the best European destinations to visit in May. Whether you're looking for history, culture, natural beauty, or simply a relaxing getaway, this list has something for everyone in this beautiful month!

Embarking on an exciting adventure abroad doesn't mean you have to put your health and fitness goals on hold. In fact, traveling can be an excellent opportunity to maintain a healthy lifestyle and discover new ways to stay active! In this blog post, I will share ten valuable tips to help you stay healthy, keep up with your fitness routine, and reap the benefits while traveling abroad. 1. Embrace the Challenge: Recognize that maintaining a fitness routine while traveling may be challenging due to unfamiliar environments, limited resources, and busy schedules. Embrace the challenge as an opportunity for growth and adaptability. A positive mindset will make it easier to overcome obstacles and stay motivated. 2. Plan Ahead: Before your trip, research fitness options available at your destination. Look for nearby gyms, yoga studios, or outdoor spaces for workouts. Additionally, pack lightweight exercise equipment like resistance bands or a jump rope to ensure you have tools for effective workouts on the go. 3. Explore Active Sightseeing: Take advantage of the new surroundings by incorporating physical activities into your sightseeing. Opt for walking or cycling tours, hike to scenic viewpoints, or participate in water sports and adventure activities. Not only will you stay active, but you'll also create meaningful memories! 4. Use Fitness Apps and Online Resources: Fitness apps and online resources provide a wide range of workouts that can be done anytime, anywhere. Download fitness apps offering bodyweight exercises, yoga routines, or high-intensity interval training sessions. I love using YouTube, the Peloton app, and Instagram and TikTok fitness videos. 5. Embrace Local Cuisine: Sampling local cuisine is an integral part of traveling, but it doesn't mean compromising your health. Seek out fresh fruits, vegetables, and lean protein options in local markets or restaurants. Balance indulgences with healthier choices to maintain a nutritious diet while experiencing the local food culture! 6. Stay Hydrated: Traveling can be dehydrating, especially when visiting places with different climates and engaging in physical activities. Carry a reusable water bottle and make a conscious effort to stay hydrated throughout the day. Proper hydration promotes overall well-being and helps sustain energy levels during workouts. 7. Make Active Transportation Choices: Instead of solely relying on public transportation or taxis, opt for active modes of transportation during your travels. Walk or cycle whenever feasible to explore the city. Not only will you stay active, but you'll also have a chance to immerse yourself in more of the local atmosphere. 8. Prioritize Sleep and Rest: Traveling often involves long flights, time zone changes, and hectic schedules. To maintain your overall well-being and support your fitness routine, prioritize quality sleep and rest. I typically pack melatonin just in case I need some support with sleep! 9. Engage with the Local Fitness Community: Connect with the local fitness community by joining fitness classes, group activities, or running clubs. Many cities offer outdoor workout sessions, yoga in the park, or organized group runs. Not only will you meet like-minded individuals, but you'll also gain insights into local fitness trends and practices. 10. Stay Mindful and Flexible: Lastly, remember that your fitness routine while traveling may not mirror your routine back home. Stay mindful and be flexible with your expectations. Adapt your workouts to suit the resources available and be open to trying new activities or exercises. The key is to stay active and prioritize your well-being amidst the excitement of your journey. Go Get ‘Em! Maintaining a healthy lifestyle and fitness routine while traveling abroad is a rewarding task that enhances both your physical and mental well-being. By embracing the challenges, planning ahead, and incorporating fitness into your travel experiences, you can stay active, make positive choices, and enjoy the benefits of a healthy lifestyle on the road. So, lace up your sneakers, pack your workout gear, and embark on your next adventure with the confidence that you can prioritize your health and fitness along the way!

Bangkok is famous for having one of the biggest and best Chinatowns in the world and what better way to experience the scene than joining the top rated tour in the city? With gleaming reviews and a promise of authenticity, this tour wasn’t just another tourist attraction – it was an unforgettable local experience. The Hunt for the Ultimate Food Experience With just three nights in Bangkok, I was determined to join the fully booked tour. And after a determined email, I found myself graciously squeezed into the group’s schedule. Little did I know how impressive this experience would be.  A Four-Hour Culinary Marathon The Best Food Experience in Southeast Asia begins with the tour was nothing short of epic: a four-hour-long culinary marathon with 16 stops, most boasting Michelin ratings. It wasn't just a tasting spree; it was a look into the flavors and history that make Bangkok as vibrant as it is today.  The Magic of Local Insights Our local guide, Ana, was a gem. Her knowledge about Thai cuisine and its history was as rich as the flavors we experienced. Along with a group of eclectic and humorous guests, she navigated us through the bustling streets, offering insights into the Thai vs. U.S. Michelin rankings and more.  Tour Highlights: Bok Choy Dumplings Pork Satay Skewers Glass Noodle Soup with Chicken Pennywort Drink Shumai Dumplings at Jok One Tabl Soy Sauce Flavored Soft Serve Green Curry from Netflix’s 'Street Food' Insects!! “Healthy Alcohol” Pork Belly Noodle Soup Seafood Feast Chinese Donuts with Pandan Sauce Mango with Sticky Rice The Heart of Bangkok Through Its Food This tour was not just about food; it was a deep dive into the culture and heart of Bangkok. Each dish had a story, each flavor a history. Ana's insights and the company of fellow food lovers made it an unforgettable experience.  A Must-Do for Every Visitor If you ever find yourself in Bangkok, consider this food tour a non-negotiable part of your itinerary. It's more than a meal; it's an exploration of culture, history, and community through the universal language of food. Join the journey and prepare to be amazed.